Online Coaching
Your Goals, Your Budget, Your Success
No matter where you are on your fitness journey, I believe that everyone deserves access to coaching. No matter your budget or experience level. That's why I've designed multiple coaching plans, so whether you're just starting out or leveling up your training, there's a plan that fits your needs.
Each plan offers a structured approach to help you get stronger, healthier, and more confident.
No matter which plan you choose, your progress is my priority. You don't need the most expensive plan to see results; you just need the right commitment, strategy, consistency, and I'll help you every step of the way.
Ready to get started? Let's find the best plan for YOU and start building a stronger, healthier version of yourself today!
ONLINE COACHING PLANS
SIGN UP TODAY FOR
50% OFF YOUR
FIRST
MONTH!
*Discount doesn't apply to IRON STANCE FOUNDATION*
IRON STANCE FOUNDATION
Build structure, routine, and habits without customization or overwhelm.
Who it’s for:
People who feel inconsistent or stuck and want a simple system they can run on their own after 4 weeks.
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Includes:
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Simple, repeatable workouts
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Clear nutrition guidelines
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Weekly accountability check-in
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App access
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Habit-building systems
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Outcome:
You leave with a repeatable system and momentum not just motivation.
$49.99 One time fee
STANDARD COACHING (MOST POPULAR)
Your core coaching experience.
Who it’s for:
People who want personalized guidance, accountability, and feedback without being overwhelmed.
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Includes:
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Personalized training program
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Nutrition guidelines & macros
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Weekly accountability check-ins
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Bi-weekly coach check-ins
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App access
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Exercise form checks
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Habit systems
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Outcome:
You stay consistent through busy weeks and make steady progress.
$249.99 a month
PREMIUM COACHING
The highest level of support
Iron Stance offers.
Who it’s for:
People who want a coach actively involved and faster adjustments as life gets busy.
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Includes:
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Fully personalized training
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Nutrition guidelines & macros
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Weekly accountability check-ins
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Unlimited in-app coach access
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App access
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Exercise form checks
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Custom habit & lifestyle systems
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Outcome:
Less guesswork, less stress, and systems that actually hold up.
$324.99 a month
BASIC COACHING
A clear plan with light support.
Who it’s for:
Self-motivated people who train consistently and want a professional structure without ongoing coaching
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Includes:
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Pre-written training program
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Nutrition guidelines & macros
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Monthly accountability check-in
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App access
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Exercise form checks
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​Outcome:
You follow a proven plan and stop guessing without paying for higher-touch coaching.
$174.99 a month
Clients Success Stories
First Step
Let's Talk
If you're ready to start on your fitness journey book a consultation with David and let us help you reach your goals. During this consultation, he'll ask a number of questions to see which one of our services is the best fit for you, whether it be online, or in-person coaching we're ready to help you succeed and reach your goals. *NOTE: WE ONLY HAVE LIMITED SPACES AVAILABLE FOR IN PERSON COACHING AND WE ARE LOCATED IN THE LAS VEGAS AREAS.
Discovery call topics:
• What’s motivating your interest in getting fit.
• Your fitness history.
• Our training philosophy and approach.
• Initial recommendations.
