Online Coaching
Your Goals, Your Budget, Your Success
No matter where you are on your fitness journey, I believe that everyone deserves access to coaching. No matter your budget or experience level. That's why I've designed multiple coaching plans, so whether you're just starting out or leveling up your training, there's a plan that fits your needs.
Each plan offers a structured approach to help you get stronger, healthier, and more confident.
No matter which plan you choose, your progress is my priority. You don't need the most expensive plan to see results; you just need the right commitment, strategy, consistency, and I'll help you every step of the way.
Ready to get started? Let's find the best plan for YOU and start building a stronger, healthier version of yourself today!
ONLINE COACHING PLANS
SIGN UP TODAY FOR
50% OFF YOUR
FIRST
MONTH!
*Discount doesn't apply to IRON STANCE FOUNDATION*
THE CORE PACKAGE (MOST POPULAR)
Who it’s for:
People who are serious about getting results and want a real coach in their corner- someone who keeps them on track, adjusts when life happens, and makes sure they're never just guessing what to do next.
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Includes:
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Personalized training program- Built around your goals, schedule, and where you're starting delivered through the Trainerize app.
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Nutrition guidance- Real targets, food education, and simple habits that actually work with your lifestyle.
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Weekly check-in- How you're feeling, what's working, what needs to change.
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Form check videos- Send a video, get feedback within 24 hours.
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Habit tracking- Via Trainerize app your program, nutrition, and habits all in one place
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Coach messaging- Reach out anytime Monday-Friday, response within 24 hours.
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Program adjustments- When something isn't working, we fix it. You're not locked into a program that stops making sense.
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Outcome:
You stop spinning your wheels, stay consistent even through busy weeks, finally start making the kind of progress you've been chasing.
$269.99 a month
THE ALL IN PACKAGE
Who it’s for:
People who want the highest level of support and direct access to their coach. Life gets busy, things come up, and when they do you want someone who catches it fast and keeps you moving forward without missing a beat.
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Includes:
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Everything in Core- same personalized program, nutrition guidance, form checks, habit tracking, and weekly check-ins.
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Weekly Video Calls- 20-30 min video call every week. Form review, strategy, and mindset. ​
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Mid-week check-in touchpoint- Coach reaches out mid-week to make sure you're on track.
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Same day response- Monday through Friday- you're front of the line, no waiting until tomorrow.
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Custom habit and lifestyle systems- Built specifically around your life, your schedule, and what actually works for you.
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Program adjustments anytime- Something feels off on a Tuesday, we fix it that same day. No need to wait for the next check-in.
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Outcome:
Faster progress, fewer setbacks, and a coach who knows exactly where you're at, at all times. This is what it actually feels like to have someone fully in your corner.
$349.99 a month
Clients Success Stories
First Step
Let's Talk
If you're ready to start on your fitness journey book a consultation with David and let us help you reach your goals. During this consultation, he'll ask a number of questions to see which one of our services is the best fit for you, whether it be online, or in-person coaching we're ready to help you succeed and reach your goals. *NOTE: WE ONLY HAVE LIMITED SPACES AVAILABLE FOR IN PERSON COACHING AND WE ARE LOCATED IN THE LAS VEGAS AREAS.
Discovery call topics:
• What’s motivating your interest in getting fit.
• Your fitness history.
• Our training philosophy and approach.
• Initial recommendations.
