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Fit Body, Fit Mind.
Fit for Life!

Weight loss training.

Strength training.

Guidance and personal coaching.

Why wait another day?

Iron Stance fitness coach

“After training with David for a year, I decided to take on my first bikini bodybuilding competition!”

—Alessia B.

How the Plans Work

1

Quick Health Audit

Answer a few fitness questions to get started.

2

Goal Setting

Realistic body and mind-set and objectives for planned progress.

3

Personal Plan

Meet David and personalize your plan for the best fit.

Bonus!

4

Track & Adapt

Track progress and celebrate wins weekly with David.

“I’ve lost over 40 pounds since I started with David while also gaining confidence and knowledge on personal health.”

—Ryan D.

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Meet Your Coach

David has been there too. David has been through it all—setbacks, injuries, and disappointments. But through dedication and the transformative power of fitness, he found his purpose. Now, he’s on a mission to help others break through their barriers, both in life and in fitness.

 

His rare coaching empathy and insight help people like you achieve remarkable fitness. Plus, a healthy mental state!

Success Stories

Iron Stance Fitness logo
certified personal trainer NCSF
Certified Training
National Council on Strength and Fitness Board for the Standards of Certification for Exercise Professionals

Flash Some Strength

Plant a stake. Take a stand. Make a statement!

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